I Can! is Ready to Fight Diabetes & Heart Disease

Now that we’re in the New Year, the I Can! Challenge is right around the corner! On February 8 and 10, Aligning Forces for Quality – South Central PA’s Project Director, Chris Amy, and Stacy Ropp, RN will hold the Challenge’s Week 1 meeting with individuals from Gettysburg and York.  

But remember, if you know someone who’s still interested in taking the Challenge, AF4Q will be holding two more classroom sessions throughout the year. For more details and dates, call 1- 866-997-ICAN(4226). If individuals would prefer to participate online, they can sign up at www.ICanChallenge.com .

We encourage you to promote the Challenge within your organization, practice, church – anywhere you go. Help individuals improve their health by telling them about I Can!

Join the I Can! Challenge

Have diabetes or heart disease? Join the 12-week, step-by-step program to help you learn how to set goals, partner with your doctor, and incorporate healthy eating and exercise into your life. Like I Can! on Facebook!